Contact Me

Let’s connect, collaborate, or chat over something meaningful

Whether you have a question, a collaboration idea, want to book me to speak, or just want to say hello, I’d love to hear from you.

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Ways To Connect

📌 General Inquiries
Have a question or something on your mind? Let’s talk.

🎙 Speaking Engagements & Podcast Invitations
Want me to speak at your event, podcast, or workshop? I’d be honored to bring value with stories, science-backed strategies, and real talk.

🤝 Partnerships & Collaborations
Let’s explore how we can work together to create something impactful for women seeking hormone health, personal growth, and balanced living.

📚 Media & Book Features
Interested in featuring Hormone Harmony or spotlighting my work? I’m available for interviews, reviews, and health/lifestyle media contributions.

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📬 Send an Email

I’ll get back to you within 48 business hours. Be as detailed as possible to enable me reach out faster.

Email me at hello@perpetuaduile.com

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Stay Connected

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I share weekly tips, behind-the-scenes moments, and a healthy dose of encouragement.